Posts by laura

Laura just recertified her CPR certification and found this article interesting. Elementary teacher saves 5-year-old’s life after collapse at sch – WFLA News Channel 8.

STM wishes one of our clients swift feet at the Philly Marathon this weekend. We are thrilled to be going to cheer her on!!  We will post pictures.

Congrats to Sidney K for a job well done this weekend!

Have chronic injuries kept you from doing an event or an activity recently? Sometimes stepping back and examining how your body is actually creating a movement can help to reduce your chance of injury and give you insights on how to strengthen any postural weaknesses your body may have. This article from the National Posture Institute gives some insight into the impact of posture on movements and how you can start to strengthen your...