Posts by laura


This ACE article is a great reminder of ways to protect yourself from heat related conditions during Summer workouts now that August is upon us! http://www.acefitness.org/acefit/healthy-living-article/60/4905/6-ways-runners-can-protect-themselves-from/

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A Break From the Sun!


Posted on Apr 14, 2014

Sports Training and Massage Center is happy to be offering Spray Tan Saturdays to promote skin cancer awareness. $5 of every spray tan is donated to The Skin Cancer Foundation and is used for providing shade trees in our local community. Check it out and “Like” us on Facebook at: www.facebook.com/abreakfromthesun

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